Meet your parts. Trust your Self. Align with your true path.
I work with women on the spiritual path who want support to go deeper, break old patterns, heal wounded parts, and live a life that feels exciting.
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Welcome. I’m glad you found your way here.
If you’re reading this, you might be in a season of change. Maybe something in your life is shifting. Maybe you’re letting go of an old identity, stepping into a new chapter, or standing at a crossroads that feels both exciting and unsettling. Transitions have a way of waking up parts of us we haven’t heard from in a long time.
Therapy can help you navigate this space with clarity and support.
I work with women who want to break old patterns and live in alignment with what feels most alive and authentic. My approach blends IFS, somatic therapy, and nervous system work, giving you a grounded and compassionate space to explore who you’ve been, who you’re becoming, and what your inner wisdom is trying to guide you toward.
In our work together, you’ll learn how to:
tune into your inner guidance during times of uncertainty
understand and support the parts of you that feel scared, hopeful, or unsure
calm your nervous system so you can make decisions from clarity, not pressure
reconnect with what feels meaningful and alive
step into your next chapter with a lightness of being
Transitions are powerful openings. They are portals that invite you to realign with the life you actually want to live. It’s a lot easier to do with someone’s consistent support.
If you’re ready to feel more grounded, connected to your authentic path, and taking real steps that excite (and also maybe scare) you, you’re in the right place. Let’s begin!
Paths to Healing
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Somatic Therapy
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Internal Family Systems (IFS)
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Empowered Communication (NVC)
Meet Ali
Hi, I’m Ali. I’m a licensed therapist with 20 years of experience and the author of two books. I help women in transition who want to break old patterns, listen to their inner wisdom, and move into a life that feels exciting.
My approach blends IFS, somatic therapy, and nervous system work with the grounded soulfulness of mindfulness and self-compassion. Together, we’ll explore your inner world, understand the parts of you that rise up during times of change, and help you reconnect with the deeper Self that has been guiding you all along.
It’s about helping you feel more at home in yourself as you step into your next chapter.
Why Work With Me
For two decades, I’ve sat with women who are navigating big shifts. Careers changing. Identities evolving. Old patterns loosening.
I understand what it’s like to feel in-between who you’ve been and who you’re becoming. It can be confusing, hopeful, overwhelming, and sacred all at once.
My work has been featured in TIME, The Guardian, Forbes, Today, Verywell Mind, Bustle, DailyOM, Well+Good, Success, The Knot, Parents, and more. But what matters most is the transformation I’ve witnessed in my clients. Women who once felt uncertain or disconnected discovering clarity, calm, and a deeper sense of alignment and excitement with themselves.
If you’re ready to meet yourself more fully and move through this transition with support and intention, I’m here to walk with you.
How We’ll Work Together
A 15-minute call to see if we’re the right fit.
Weekly or every other week therapy on Zoom from anywhere in California.
Feel at home in yourself, grow unshakable self-worth, and live free… aligned, alive, and at ease in the world.
Who I Work With
I work with women who are in a season of transition and feel called to make meaningful inner shifts. Many of my clients are on a spiritual or personal growth path and want support as they move into a more authentic version of themselves.
You might be:
navigating a change in identity, work, relationships, or purpose
noticing old patterns resurfacing as you step into something new
feeling disconnected from your inner guidance or unsure of your next step
wanting to feel more grounded, clear, and aligned
ready to understand yourself more deeply and live in a way that’strue
If you’re craving a deeper connection with yourself and a more aligned way of moving through the world, I’m so glad you found me!
What Clients Say
“Working with Ali has been pretty life-changing. I used to feel trapped in patterns of people-pleasing, like I was stuck in a cage. Through our work together, I’ve stepped out of that cage, and there’s no going back! I feel unapologetically myself now. I know my needs, I can speak up for them, and I no longer abandon myself to keep the peace. ”
— Wild Path Client
When I started seeing Ali, I was in the middle of a weird in-between stage. She didn’t rush me or try to give me big answers. She helped me notice what was actually going on underneath the surface. Some weeks I cried about things I didn’t even realize I was holding. Other weeks we just tried to help my nervous system calm down enough so I could think straight. I don’t have everything figured out, but I feel more grounded and less afraid of the changes happening in my life.
- Wild Path Client
“Ali helped me untangle years of overgiving and imbalanced relationships. I advocate for myself and I feel more powerful.”
—Wild Path Client
